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Mixing Kratom with Milk

Kratom’s flavor is often described as pungent, earthy, and bitter. Other users say that it tastes like over-steeped tea leaves. If the herbal flavor doesn’t bother you, chances are you won’t mind taking kratom as it is. But often, people find the taste hard to deal with. As such, some consider mixing kratom with milk.

Others mask the bitter aftertaste by mixing it with a wide range of sweeteners such as honey, smoothies, or juices. But you may find it better to mix it with a glass of plain or chocolate milk.

Read on to learn a quick and simple way to mix kratom with milk or chocolate milk at home. And in case you’re not a fan of milk, we provide a list of alternative tasty kratom combinations.

Steps in Mixing Kratom with Chocolate Milk


  • 1 cup of pre-made chocolate or plain milk
  • 2 tablespoons of sugar
  • Your preferred serving of kratom


  1. Pour the pre-made chocolate milk or plain milk into a glass.
  2. Scoop the kratom powder and add it little by little into the glass of milk.
  3. Meanwhile, use a small whisk or an immersion blender to stir the mixture. The whisking hand action prevents the kratom powder from clumping. Continue whisking for a smoother mixture.
  4. Add sugar and stir it again for a perfect tasty blend.
  5. Enjoy the drink immediately or put the mixture in the fridge until you’re ready to drink.

Benefits of Mixing Kratom with Milk

1. A more pleasant taste

Chocolate milk is a flavored drink that comprises cow’s milk, cocoa, and added sugars. The sweet chocolate flavor in the milk overrides the flavor of kratom and leaves a sweet aftertaste. And for plain milk, the milk binds to the tannins in kratom to counterbalance its bitterness.


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2. Faster absorption

The alkaloids in kratom are fat-soluble. So when you mix kratom with cream milk, the herb can be more readily absorbed by your body.

3. Texture

Milk eliminates the chalky texture of kratom powder. This means they mix well to produce a smooth consistency.

4. Nutrient-rich

Users also get to enjoy the essential nutrients derived from milk. These include calcium, phosphorous, zinc, vitamin A, and B12.

Alternative Combinations Aside from Mixing Kratom with Milk

1. Yogurt

Kratom goes well with the thick and creamy consistency of yogurt. Besides masking kratom’s bitter taste, the yogurt also protects your stomach from irritation.

You will need a hand blender or whisk to whip up a well-blended, creamy-textured kratom mixture. Then follow the same simple steps as mixing kratom with milk.

2. Orange juice

The citrusy flavor of orange juice drowns out kratom’s bitter taste. However, it doesn’t fully get rid of the earthy flavor but combines with the kratom to form a blend of natural flavors.

3. Grapefruit juice

Grapefruit juice is very acidic and thus fully masks the taste of kratom. Its bittersweet undertones replace the off-putting flavors of natural kratom. Besides that, grapefruit juice is a kratom potentiator. That means it makes the effects of kratom more powerful.

image of alternative kratom drink combinations

4. Smoothies

You can whisk either a green or fruity kratom smoothie. First, pick a base, which can be yogurt, fruit juice, or nut butter. Then add a variety of fruits, vegetables, and spices into your smoothie to disguise the herbal flavor of kratom.

5. Vegetable juice

Vegetable juice is readily available in supermarkets and often comprises a blend of vegetables and fruits. It can be a good source of vitamins A and C. Kratom users can blend powdered kratom in vegetable juice and enjoy a delicious drink.

6. Sports drinks

Sports drinks are often good sources of electrolytes. A combo of kratom and sports drinks produces a powerful and faster onset of effects.

Users mention experiencing a strong gush of raw energy accompanied by a sense of happiness when they take the kratom-sports drink combo. However, the energy-boosting effects reportedly don’t last long.

The Bottom Line: Is Mixing Kratom with Milk Good?

Milk and kratom mix well, so you can enjoy the effects of kratom without the bitter taste. However, it’s important to note that milk is not a kratom potentiator and won’t increase the effects of kratom.

If you’re not a fan of milk because of lactose allergies or intolerance, you can consider other kratom drink combinations. Popular options include orange juice, grapefruit juice, smoothies, and vegetable juice.

One Response to “Mixing Kratom with Milk”

  1. Ron says:

    Trying it for the first time.
    W/hazelnut milk.
    Let you all know.

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