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Comparing Green Horn and Green Vietnam Kratom

Providing a balanced spectrum of potential effects has been a major reason why green kratom varieties are renowned and cherished by many. Suppose red-vein varieties are known to be relaxing, sedating, and calming, and white-vein varieties stimulating and energetic. In that case, their green-vein counterparts provide a potentially comfortable middle ground between the two.

Two popular green varieties, Green Horn and Green Vietnam, share the same type of leaf variety, but what makes them different? Let’s unpack each of these green veins, uncover what each has to offer, and explore the similarities and differences to one another.

image of green horn kratom

Green Horn Kratom: What You Should Know

Green Horn Kratom, the green variant of Horn kratom, originated from the lush forests of Borneo and Malaysia in Southeast Asia. Horn kratom varieties get the Horn in their name from the spiky-shaped edges of the leaves, which differ from all other strains in appearance. Other Mitragyna Speciosa strains have smooth edges, whereas Horn’s physical characteristics are the main reason the Horn kratom kratom is easily identifiable.


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Alkaloids, natural substances in the Mitragyna Speciosa plant, are the main drivers of the potential effects in kratom: the major alkaloids in Horn Kratom are mitragynine and 7-hydroxymitragynine. A wide range of minor alkaloids exist — believed to be over 30, which include speciocialitine, paynantheine, and speciogynine.

Now let’s talk about the potential effects commonly seen with Green Horn. The strain is famous for being pretty balanced; it’s a potentially versatile green strain for improved focus, boosted energy, and relaxation. Believers in the strain often explain how Green Horn offers increases in mental clarity and productivity. Here are some other benefits you may experience with this green variety:

  • Possibly enhances focus and concentration
  • It might contribute to a sense of mental clarity
  • It may support productivity and motivation
  • It may offer subtle mood-brightening effects
  • Possibly provides a gentle sense of relaxation

image of dosages of green horn

Dosages of Green Horn

Mild DoseModerate DoseNot Recommended
1 to 2 grams - Users may experience subtle stimulation and increased alertness at this dosage level.2 to 4 grams - Increased energy, focus, and a potential enhancement in mood may be observed at this dosage range.3 to 6 grams - Higher doses may lead to increased intensity of effects, which could be overwhelming for some individuals.

Green Vietnam Kratom: What You Should Know

Let’s head over to another country in Southeast Asia from where Green Vietnam Kratom originated. Yes, as its namesake suggests, the strain was originally discovered in Vietnam. Vietnam has a long-standing legal issue with Mitragyna Speciosa, so for those reasons, the Vietnam variants are usually grown in other countries with similar climates, namely Indonesia. In reference to popularity in the market, Vietnam variants are widely popular and available and slightly more popular than Horn variants.

The same primary alkaloids that comprise Green Horn also exist in Green Vietnam, with mitragynine and 7-hydroxymitragynine as the front runners, significantly shaping the major potential effects. Dozens of additional alkaloids are believed to also exist, possibly over 35, with some of them being corynantheidine, mitraciliatine, and speciogynine. Not much is known about the other alkaloids; however, their ratios, compositions, and interactions with one another may be involved in the overall potential effects.

Speaking of effects, Green Vietnam is thought to offer a potential combination of boosting energy and helping one feel more focused and relaxed. It is important to note, however, that each strain and variety of kratom may affect people differently from one another, and the experience is very subjective. In addition to the foregoing, Green Vietnam may also aid in motivation and mental clarity, so it might possibly be a great strain to start with when you need to power through tedious tasks and work days.

The Benefits to Expect with Green Vietnam Kratom

  • Possibly enhances cognitive function
  • It might support a positive mental state and well-being
  • May contribute to feelings of alertness
  • It may offer a gentle boost in energy
  • It may offer a subtle sense of calmness & relaxation

image of dosage of green vietnam kratom

Dosages of Green Vietnam

Mild DoseModerate DoseNot Recommended
1 to 2 grams - Users may notice mild boosts in vitality and alertness without experiencing overwhelming effects.3 to 5 grams - Enhanced cognitive function, improved mood, and sustained energy levels may be experienced within this dosage range.6+ grams - Higher doses may lead to intensified effects, potentially causing discomfort or undesirable experiences.

The Side Effects: What You Need to Be Cautious Of

Kratom strains, including Green Horn and Vietnam, come with risks or side effects every user should be aware of before trying. Individual factors, including your tolerance, the dosage you take, and how your body responds, are all factors that may influence the appearance of these side effects.

  • Nausea
  • Dizziness
  • Headaches
  • Queasy stomach / GI discomfort
  • Increased urination
  • Dry mouth
  • Kratom “Wobbles”
  • Vertigo
  • Sweating
  • Constipation
  • Blood pressure changes
  • Irritability
  • Vommiting
  • Habit-formation / tolerance

image of the side effects

What we listed above a list of some of the common side effects that may occur with Green Vietnam and Horn kratom; however, in some cases some may experience more rare and severe side effects. Uncommon and severe side effects are more likely when mixing kratom with certain substances (medications, etc.) and those with certain medical conditions that interact. Although those are some of the known risk factors, a lot is also not known, and one should discuss with a doctor to go over these before including either green variety into their regimen.

In addition to the above important information, the Food and Drug Administration has stated a warning to the public about the dangers of using kratom, including Green Vietnam and Horn. This is why educating yourself and consulting a physician knowledgeable about kratom should always be the first step before trying either strain.

Another potential risk is the ability of kratom products to build tolerance to the effects. With tolerance to effects comes the potential of habit formation and for both the mind and body to become accustomed to kratom. This might cause kratom strains like Green Horn and Green Vietnam to be difficult to stop and may lead to potential undesirable effects when ceasing their use. These risks may be more likely with long-term daily and heavy users of the strains, however also discussing these risks with a professional before starting in order to educate and provide advice is recommended.

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