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Kratom’s origins can be traced back to Southeast Asia, where natives used it for its energy-boosting and mood-elevating properties. Today, its popularity has spread all over the world, with over 10 million users in the US alone. One reason for its popularity in the Western world is its functional high, which allows users to remain productive. But what if you can increase the potency if you try combining green tea and kratom?
If you want to increase the potency of your standard kratom dose, consider mixing it with other botanicals or herbs such as green tea. Below is more information on what to expect when you mix green tea with kratom for more pronounced effects.
Green Tea for Kratom Potentiation
Green tea originates from the leaves of the Camellia sinensis plant, which is naturally packed with beneficial compounds, including caffeine and L-theanine. Caffeine is a central nervous system stimulant, while L-theanine is a natural amino acid that soothes any jitters linked to high caffeine intake.
Green tea potentiates kratom by complementing its properties to enhance its overall effects, despite the two having different active alkaloids. Kratom has over 40 alkaloids, but mitragynine and 7-hydroxymitragynine are its primary alkaloids. These two alkaloids account for kratom’s energy-boosting and focus-improving effects.
Green Tea and Kratom Combination Benefits
1. Energy Boost
Both herbs have stimulant properties. But it is believed that kratom has stronger energy-boosting effects that come with a higher risk of side effects. Green tea, on the other hand, isn’t as strong and is pretty gentle on the body.
A combination of green tea and kratom may provide an even more powerful energy boost. The caffeine in green tea reduces feelings of tiredness, while L-theanine soothes and calms any undesired side effects of caffeine. So you experience a smooth, natural energy boost.
2. Mood Uplift
Kratom binds to dopamine and serotonin receptors in the brain to produce a series of feel-good hormones that helps improve your mood.
Green tea, on the other hand, promotes mood enhancement through its amino acid L-theanine. It is suggested that L-theanine activates dopamine and serotonin hormones. So a kratom and green tea combo may be a perfect remedy for elevating your mood.
3. Improve Brain Focus
The cognitive-boosting power of kratom is attributed to its active alkaloid composition, specifically mitragynine and 7 hydroxymitragynine.
Green tea, on the other hand, may boost brain function, thanks to the traces of caffeine in it. Caffeine is said to impede a chemical messenger in the brain known as adenosine. Adenosine regulates your sleeping cycle and determines when you sleep or wake up. Impeding adenosine helps avoid drowsiness, which explains why caffeine is used to fight off sleepiness.
Mixing kratom with green tea might increase your motivation and focus significantly. It is the go-to combo for professionals and creatives who want greater focus, mental clarity, and improved memory.
4. Relaxation
Kratom consumers praise the substance’s ability to promote both physical and mental relaxation. Its 7-hydroxymitragynine alkaloid has stimulating effects at lower doses and calming effects at higher doses. As such, kratom intake calms the mind while at the same time relaxing the muscles.
The tea also has a relaxing effect on your mind thanks to the L-theanine compound. It is believed that the L-theanine in green tea contributes to a calming state of mind by reducing any unwanted kratom side effects like pounding heart rate and chills. It does this without affecting the physical and mental relaxation provided by kratom.
Green Tea and Kratom Combination Risks
There’s a risk of potential overdose when you use green tea to potentiate the stimulant effects of a plant-derived herb like kratom. While they individually share similar effects, it is suggested that the herbs combo can overwhelm the body and lead to an overdose if taken in large doses.
Some of the potential side effects of overstimulation may include:
- Palpitations
- Irregular heartbeat
- Dizziness
- Nausea
You should use small quantities of the herb when mixing the two herbs. Your kratom dose should not exceed more than a gram in green tea. At this dosage, you can enjoy the benefits of both plant-based substances without experiencing adverse side effects.
Alternatives to Green Tea for Kratom Potentiation
- Citrus fruits: Citrus juices are excellent potentiators of kratom. They include grapefruit, orange, lemon, and lime juice. Besides amplifying kratom’s effects, the citrus juices help mask the sour taste of kratom.
- Cayenne pepper: Cayenne pepper is another excellent kratom potentiator. When using cayenne pepper with kratom, you should start with a small dose because cayenne pepper has a strong spicy heat on your taste buds. Alternatively, you can create kratom and cayenne pepper capsules by crushing ground red pepper and mixing it with kratom.
- Turmeric: Turmeric is known to add to kratom’s wellness benefits. To enjoy a mixture of turmeric and green tea, add a teaspoon of turmeric to your standard dose of kratom and prepare a hot brew. Because kratom and turmeric are bitter, you can add a natural sweetener like honey into the mixture.
- Black pepper: Black pepper contains piperine, which stops the premature metabolism of the active alkaloids in kratom. This makes the kratom effects last longer.
- Cat’s claw: Cat’s claw has a similar alkaloid composition as kratom, meaning it supplements the stimulant effects of kratom. You can add some sweeteners to mask the bitter taste of the cat’s claw-kratom mix.
- Chamomile tea: Adding a dose of kratom powder, especially red vein strains, to chamomile tea might produce powerful relaxing effects. The mixture is perfect just before bedtime.
The Bottom Line
If you’re looking to intensify the effects of your standard kratom dose, consider introducing a potentiator like green tea into your favorite kratom product. Green tea has energy-boosting, mood-lifting, and brain-enhancing properties like kratom. As a result, the combo could deliver more amplified effects.