Kratom is a tropical tree native to Southeast Asia and known for its medicinal properties. It has been in use for centuries for its discomfort-relieving, mood-lifting, and energy-boosting effects. In recent years, it has been rising in popularity as a natural alternative to other prescription medications. Even though the Drug Enforcement Administration (DEA) has listed it as a “drug of concern,” the Food and Drug Administration (FDA) has yet to classify it as an illegal substance.
However, one of the common questions that arise with the use of kratom is “Can kratom keep you awake?” This article will explore the effects of kratom on sleep and help you understand how it affects your body’s natural sleep cycle. So, can kratom keep you awake, or is it a strong aid for sleep disorders? Let’s find out.
Can Kratom Keep You Awake or Help Put You to Sleep?
Kratom comes from the leaves of the Mitragyna speciosa tree, which thrives in Southeast Asia. It’s known to have properties that promote discomfort relief, mood enhancement, and stimulation. The effects of kratom on sleep can be complex and may vary based on individual response, dosage, and strain.
In general, lower doses of kratom tend to have a stimulating effect, which could potentially cause restlessness or make it more difficult to fall asleep. On the other hand, higher doses of kratom, particularly of the red vein varieties, are known for their sedative and relaxing effects. These effects might help individuals who have difficulties falling asleep or staying asleep, such as those with sleeplessness or chronic soreness.
However, it’s essential to note that the use of kratom to improve sleep may not be ideal due to potential side effects and the risk of developing dependence or kratom addiction. Some users have reported experiencing a “hangover” effect after consuming large doses of kratom, which could negatively impact sleep quality and overall well-being.
Additionally, the long-term effects of kratom use on sleep need more research, and experts strongly recommend consulting a healthcare professional before using any new substances to address sleep issues or other health concerns.
Choosing the Ideal Kratom for Sleep
With so many kratom strains around, you may find it a challenge to select the right kratom for sleep and discover good quality kratom doses. Generally, those needing restful sleep turn to red vein kratom strains. This is likely because they contain higher concentrations of 7-hydroxy mitragynine — an alkaloid that imparts the sedative effect unique to this plant. By choosing red kratom strain varieties, you can receive its calming benefits and drift off into dreamland in no time. Here are some red vein strains that you should try:
1. Red Maeng Da Kratom
If you require a highly potent red strain to achieve sound rest, red Maeng Da kratom is the ideal kratom for sleep. However, in low doses, it may be slightly energizing; thus, aiming for the upper dosage level will ensure stronger sedative results starting at 5 grams. Initially, you may perceive stimulating effects that gradually shift into more calming results within an hour.
2. Red Indo
Red Indo, a kratom strain from Indonesia, is among the most sought-after strains for its ability to provide relaxation and relief from stress. While low doses may give you an initial boost in energy, they will soon become sedating enough to make one drowsy.
3. Red Kali
Red Kali kratom is an Indonesian strain highly sought after for its reliable and strong effects. People turn to this particular type of kratom to reduce stress and tackle persistent discomfort.
What Is the Right Kratom Dose for Sleep?
To ensure quality sleep, aim for a higher dosage than usual. But remember: taking too much can make you feel nauseous, which is counterproductive if you want to rest. When you find that sweet spot between adequate dosing and over-the-top amounts, you can sleep soundly in no time.
To identify the ideal dose for you, begin with a dosage of 4 grams and increase by 1 gram each hour until you experience sleepiness without any adverse effects. This should be your optimal serving size going forward.
Choosing Kratom That Can Help Keep You Awake
If you’re looking for invigoration and concentration, green-vein kratom and white-vein kratom are the perfect choices. Make sure you learn the distinctions between each type of kratom when shopping, as some varieties are more effective in providing energy than others.
1. Maeng Da
Maeng Da kratom is an incredibly sought-after strain, with its name originating from the phrase “pimp” in Thailand. If you’re familiar with popular culture over the last few decades, then you know that anything labeled as “pimp grade” means it’s powerful, and such is true for Maeng Da kratom.
Nowadays, the nomenclature Maeng Da is quite often misused. Consequently, it doesn’t hold its original significance. To make certain you’re receiving the excellent quality of this kratom variety, rely on a reputable vendor to provide it for you.
2. White Borneo
White Borneo kratom is one of the most renowned and potent varieties on the market. It’s sourced from lush, tropical jungles in Borneo, with fertile soil that ensures its quality and consistency. If you’re thinking about ordering this particular strain, rest assured that it will provide reliable effects no matter which vendor you purchase it from—although each batch might differ slightly.
The Borneo strain is well-known for providing an energetic and focused energy boost, even though it might not be as powerful as some of the Maeng Da strains in terms of improving mood. For those who need a boost to get tasks done, this strain provides one of the best solutions.
3. Green Indo
Green Indo kratom is a widely appreciated and well-known kratom strain, thanks to its unparalleled capacity to boost your energy levels and mood. Additionally, it can be used whenever you need extra focus or something to aid in studying for exams.
Short for Indonesia, Indo is the birthplace of this popular strain of kratom. Highly sought after by many, Indonesia has become known as one of the most effective spots to grow and cultivate kratom. Several regions, such as JongKong and Kalimantan, contribute to its production.
If you’re seeking an energizing strain with a track record for consistency and potency, Green Indo could be the ideal choice. People have long relied on these Indonesian-derived strains to get them going in the morning or keep their energy levels high throughout the day.
What Are the Other Benefits of Taking Kratom?
Some of the most common benefits associated with kratom include:
- Discomfort relief: Kratom contains alkaloids that bind to receptors in the brain and may help reduce feelings of discomfort.
- Stress relief: Kratom may reduce stress by calming the mind and body.
- Improved mood: Kratom may help improve your overall mood by providing a sense of well-being and relaxation.
- Improved focus: Kratom may help improve concentration and focus by increasing alertness and mental clarity.
Overall, kratom may be an effective natural remedy for many conditions. However, bear in mind that more research is necessary for a better understanding of its full effects on the body.
Where to Buy High-Quality Kratom
If you’re looking to buy kratom, consider the following crucial factors.
The first thing to consider is where to buy it from. Many online vendors offer high-quality kratom at competitive prices. Some of the best places to buy kratom online include Kats Botanicals, Kraken Kratom, Golden Monk, and VIP Kratom. These vendors offer a wide variety of strains and types of kratom, so you can find the one that works best for you.
When purchasing kratom online, make sure you’re getting a quality product from a reputable vendor. You should always read reviews and do your research before making a purchase. Additionally, look for vendors offering lab-tested products with detailed information about each strain they sell.
Finally, be sure to check out the return policy before buying any product from an online vendor. Many vendors offer money-back guarantees if you’re unsatisfied with your purchase or if there are issues with the product itself.
Overall, buying kratom online can be a great way to get high-quality products at competitive prices. Just remember to do your research and make sure you’re getting a quality product from a reputable vendor.
Frequently Asked Questions
Can kratom help provide relief from sleeplessness?
Some people report that kratom may improve their sleep quality. However, more research is needed to determine if and how kratom can be used for this purpose.
What are the potential side effects of taking too much kratom?
The potential side effects of taking too much kratom can include nausea, vomiting, and diarrhea. Long-term use may lead to more severe side effects, such as liver damage, kidney failure, and other health complications. In addition, the Drug Enforcement Administration has identified kratom as a drug of concern due to its potential for abuse, which may result in kratom withdrawal symptoms and kratom addiction. Therefore, use caution when taking kratom, and consult your doctor if you have any questions or concerns about its use.
All in all, the effects of kratom on sleep depend on your body and how it responds to the supplement. You should check with a professional before taking kratom if you have underlying medical conditions or are currently taking medications, as some could interact with the herb.
If you decide to take kratom to address fatigue, keep in mind that everyone is different, and it may work differently for you than others. Lastly, be sure to stay mindful of potential side effects from using kratom, such as nausea and headaches, as well as its possible addictive qualities. Remember, even natural supplements carry risks, and it’s important to make sure you take any supplement in an informed and responsible manner.